Below you’ll find links that I’ve found useful. I hope they prove the same for you! I add info regularly so check back often!
Dealing with Depression (your own or a loved one’s):
http://www.findingoptimism.com/blog/depression/how-to-support-someone-with-depression/ – a concise article with some useful, practical tips on how to support a loved one struggling with depression.
http://www.wingofmadness.com/ – a comprehensive site about recongizing and fighting depression. Lots of great articles about health, emotions, and practical advice.
www.postpartumprogress.com – Katherine Stone’s site is a great starting point for any woman dealing with or curious about post-partum depression. A good source for basic info about PPD and has resources for on-line and in-person support groups!
Scriptures that are empowering and encouraging:
My favorite verses for battling my depression!
Clean Living – My go-to sites for great recipes and health info:
http://www.ewg.org/skindeep/ – The Environmental Working Group’s Skin Deep page is amazing!! Just type in the skin care/ baby care product you’re considering, and it will tell you specifics about the product’s toxicity level. *Warning: Once you start, it’s hard to stop!
www.wellnessmama.com – The Wellness Mama is my go-to site for general recipes and tips for healthy living. Check her out!